How Can you Handle Job Search Stress?

Job Search Stress

Stress is an inevitable part of searching for a job, whether you are a teenager looking to make some extra cash, someone who recently lost a job, or a recent college graduate trying to pay back their loans and get on their feet. Fortunately, there are ways to manage stress effectively.

The most important thing is to stay organized. Treating the job search like an important project, by maintaining action item lists, files and keeping up with correspondence, is the best way to feel a sense of control over the project and reduce stress. Knowing that everything that can be done from your end is finished and under control takes the panic out of the process.

Secondly, make sure to not tie your self-worth to your ability to find a job right away and have a back-up plan. It is a tough time for everyone to find jobs, and it is unlikely that you will find the perfect job for you right away. Be willing to accept a slightly less appealing job that you can do while you wait to hear back from employers you are interested in.

These simple steps can greatly reduce your stress and make searching for a job an exciting opportunity, not a hassle.

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